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关于这本书还有很多其他的内容，比如说“生命中的痛苦和烦恼很多都是因为太在乎”“人生不能总在自动巡航”等等，如果你想更详细的了解它们具体都说了什么，可以关注我们的微信公众号【柠檬心理课堂】回复【读书会】，就可以知道入群方式啦。我们每周都有2场直播，直播是不限次数回放，所以你可以反复去听、去思考，帮助自己更深入的觉察自我，提升认知，想报名现在就行动吧。
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