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千万不要把自言自语当做是精神分裂，两者是完全不同的，自言自语在某种程度来说，算是我们最亲密的朋友，我们要接纳这个朋友。好了，今天的分享就到这里，如果你还想要了解更多内容，可以微信关注我们的公众号【心灵时空】后台回复【解决焦虑】就可以了。
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