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如果你就是这样的，那你要学着去接纳自己，关爱自己。你内心可能有一个期望的父母，他们会无条件爱你，但现实的父母却不是这样的。没关系，我们可以充当自己的父母，把曾经缺失的、渴望的全都补回来。这方面的内容，你可以关注我们的公众号【柠檬心理FM】后台回复【原生家庭】就可以了。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理课堂】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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