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我们要知道每个人最首要的责任就是照顾好自己，对自己负责。别人难过了，那是别人的事情，不管对方是你的父母还是你的爱人亲朋，不要为了缓解他人的情绪，去牺牲自己的意愿。即使你想去照顾别人，那也是在你照顾好自己的前提下。所以不要再背着不属于自己的债，也不要试图让他人来负责你的生活，每个人都只能为自己负责。好了，今天的内容就到这里。如果你想要了解更多心理学相关知识，欢迎关注我们的微信公众号【心灵时空】后台回复【过度付出】就可以了。
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