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我们每个人每天都会遇到很多事情，也会产生很多情绪，但是对于情绪不稳定的人来说，任何一点小事情、小情绪都可能点燃他们，他们就像是一颗定时炸弹，随时会爆炸。而这跟他们的行为习惯以及认知特点有关。 好了今天的分享就到这里。如果你还想要了解更多相关内容，可以微信关注我们的公众号【心灵时空】回复【控制情绪】就可以了。我们每个人都会遇到不开心、烦恼的事情，有的可以自己调整，有的可以找亲朋倾诉，但有的是你自己处理不了的。想尝试心理咨询，又担心费用太贵，试试我们柠檬心理吧，只需39.9就可以和专业的心理咨询师一对一交流，还附赠专业测评以及结果解析哦。有需要的话关注我们的微信公众号【心灵时空】回复【咨询】就可以了。
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