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五分钟心理学

情绪劳动(下):情绪被透支了,该怎么办?

08 Apr 2022

Description

当然除了上述方法外,大家也可以去建立或者寻求一些支持系统、也可以换个环境的生活,只要是能够让你感觉到积极情绪的,都能给你补充情绪能量。希望我们每个人都能保持活力、远离倦怠。好了,今天的分享就到这里。如果你想要了解更多内容,欢迎关注我们的微信公众号【心灵时空】后台回复【疏导情绪】就可以了。只要你需要,我们就在!微信关注【心灵时空】,后台回复【咨询】就可以体验15分钟心理轻诊了。

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