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改变等于化茧成蝶，它是一个人重生的开始，不是那么容易的。本期我主要跟大家讨论了无法改变的原因，下期我再跟大家介绍如何展开有效行动，实现改变。如果你想要了解更多内容，可以关注我们的微信公众号【心灵时空】【柠檬心理课堂】后台回复【坚持行动】就可以了。
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