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同一件事，不同的心态会导致不同的行为，产生不一样的结局。所以，你需要察觉自己的问题，只有找准问题的方向，你才能摆脱无效的努力。如果你不知道从何做起，可以关注我们的微信公众号【柠檬心理课堂】回复【咨询】来跟我们的咨询师聊聊，让他们帮助你面对内心的恐惧，教你正确处理情感问题。现在关注我们的微信公众号【柠檬心理课堂】可以免费领取一份自我成长手册哦，里面包含多方面内容，教育，情绪，情感等等，可以给你一些新的视角和参考，只要在公众号里回复【领取福利】就可以啦。
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