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五分钟心理学

找到你的内部动力,你就能坚持

24 Nov 2023

Description

很多人可能会陷入内耗中,如果你就处在这种不想做但又逼自己不得去做的状态中,那你可以试试参加我们的读书会,其中有一本是专门讲如何消除内耗的,你可以在这里学习和分享,有问题也可以直接在群里问老师哦。感兴趣的话,可以关注我们的微信公众号【柠檬心理FM】回复【读书会】来详细了解。说回正题,如果我们的行为是受内部动机驱动呢?

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