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人生充满了陷阱，但也不乏转机，就看你能不能接得住。与其纠结和埋怨自己为什么没有抓到一副好牌，不如花时间想想怎么把手中的这副牌打好。无论我们抓到多么烂的牌，都有机会通过努力，让自己变得更好。遇到困难，一个人难以应对，不要想着硬抗，学会求助会让你事半功倍。如果你不知道怎么开口，可以微信关注我们的公众号【心灵时空】，后台回复关键词：求助，就可以了。你知道吗！？一个抑郁的人，他所纠结的根源一定是过去已经发生过的事情，而一个焦虑的人，他困扰的却是未来。还有一部分人，他们既活在了过去，又活在了未来，既因为焦虑产生了抑郁，又因为抑郁加重了焦虑。现在你是哪种状态呢？关注我的公众号【心灵时空】回复【爱自己】再难的路，我陪你一起走。
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