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五分钟心理学

指责自己,其实也是在原谅自己

10 Aug 2024

Description

想改变你的状态或者处境,只有自我反思和自我指责是没有用的,更重要的是之后所采取的行动。你认同这一点嘛?欢迎你在评论区分享你的观点。现在关注我们的微信公众号【柠檬心理FM】可以免费领取一份自我成长手册哦,里面包含多方面内容,教育,情绪,情感等等,可以给你一些新的视角和参考,只要在公众号里回复【领取福利】就可以啦。

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