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可以看到，在这三个步骤里，最困难的其实就是找到问题原因，如果无法找到为什么的答案，就很难走到下一步了，所以要多学习多思考，会更利于你解决问题。如果你在和伴侣沟通上存在困扰，可以微信关注我们的公众号【心灵时空】，直接回复关键词：有效沟通，就可以获得一些沟通技巧。也许此刻的你正感到迷茫，不知道接下来的事业方向该怎么走？也许此刻的你正深陷痛苦，父母和家庭的压力都在你身上，你感觉不堪重负……身心俱疲的你应该让自己休息一下，我们组建了专业的心理救援队也许可以帮到你，只要你微信关注【心灵时空】回复【咨询】就可以参加我们的心理咨询活动了。
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