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在表达的过程中要注意一些沟通技巧，要不然很容易适得其反。这里你可以参考《非暴力沟通》这本书提到的表达方式。如果你没有看过这本书，想学习书中的技巧，可以加入我们的读书会活动，不仅可以听到全书的内容分享，还能能参与交流，感兴趣的可以微信关注我们的公众号【柠檬心理FM】后台回复【读书会】就可以了。
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