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像这类情况，你就需要做到两点，第一在表达时尽量用比较准确性的词，比如把“一会儿”换成精确的时间，把洗衣服换成“洗衣服加晾衣服”，减少被误解的概率；第二，询问对方的想法，或者确认一下对方接下来的安排等等。这些都可以有效降低你们之间的沟通漏洞，如果你想要阅读本篇原文的话，可以关注我们的微信公众号【柠檬心理FM】，每天晚上8点都会更新五分钟心理学原文哦。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理FM】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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