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如果你的父母是这样的，那么你可能常常会有一种自责和自卑心理，“爸爸对我发脾气，是不是我哪里做错了？”“我还要多努力多优秀才能让妈妈满意呢？”“他们总说我做不好，我是不是真的能力很差？”“你们到底什么时候才能真正认可我？！”这些话你都没有机会说出口，所以我建议你可以参加我们的读书会，除了通过老师的直播了解自己以及他人的心理，还能学习到一些具体的操作方法，比如如何去跟父母沟通，如何坚定自己的边界等等，老师的直播都有分享具体的操作步骤。想要参加的话，直接关注我们的微信公众号【柠檬心理FM】回复【读书会】就可以啦。
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