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五分钟心理学

疗愈自我(下):我心疼我自己

01 May 2024

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当然我知道这肯定是非常痛苦的,但为了我们的未来,这是必经的一步。第一步做完了,之后还有第二步第三步,具体怎么做呢,我就不再这里细讲了,想知道的小伙伴可以参与我们的读书会哦。关注我们的公众号【柠檬心理FM】回复【读书会】就可以知道入群方法啦,不仅每周都有直播分享,还有一个月的群内答疑哦,不论你在生活中有任何问题都可以在群内提出,老师都会解答的。希望在这里与你一起学习,一起成长。

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