Description
你可以试着先参与一些熟人比较多的社交，感觉不错，有经验了之后，再参与一些有一些陌生人的社交，最后再参与全是陌生人的社交。这样循序渐进，会让自己有一个过渡，不至于给自己太大压力。一次次突破自己，带来的成就感会让你信心倍增，你可能就会发现，社交并不是一件很难的事。如果想了解更多相关内容，可以微信关注我们的公众号【心灵时空】，直接回复关键词：社恐，就可以了。也许此刻的你正感到迷茫，不知道接下来的事业方向该怎么走？也许此刻的你正深陷痛苦，父母和家庭的压力都在你身上，你感觉不堪重负……身心俱疲的你应该让自己休息一下，我们组建了专业的心理救援队也许可以帮到你，只要你微信关注【心灵时空】回复【咨询】就可以参加我们的心理咨询活动了。
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News