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下次如果遇到被人骂的情况，如果真得是自己做错了，可以先道歉，调整自己的行为。如果对方不依不饶，那你可以把自己的感受表达出来，可以幽默一点说“你好凶哦，我都害怕了”，也可以直接告诉对方“请你说话注意一点”，这样听起来会更有力量，也能让对方察觉你不是个好惹的人。好了，今天的内容就到这里了。如果你遇到这样的情况，不知道怎么调节自己的情绪，可以关注我们的公众号【柠檬心理FM】，回复关键词：改善情绪，就可以了。孤独，焦虑，不被理解，没有支持，有时候真正让我们痛苦的不是实际问题，而是这些情绪和心结。柠檬心理，愿做你的避风港。我们的心理救援队每位咨询师都拥有20年以上的咨询经验，现在关注公众号【柠檬心理FM】回复【咨询】就可以参加我们的心理咨询活动了，要相信你的生活可以变得更好。
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