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五分钟心理学

认识抑郁:如何知道自己是不是抑郁症?

23 Aug 2024

Description

不少人对心理疾病存在偏见,这也是很多抑郁患者不愿意寻医的一个原因。但是你想一下,你发烧了去看医生,会觉得很羞耻吗?你会认为这是一件不正常的事情吗?发烧了,我们去看医生,因为我们知道医生更专业,我们能更快地好起来。抑郁症就像发烧一样,我们心理出现了疾病,自己一个人调整不了,寻找专业医师求助,是更科学有效的方法。如果你需要帮助,或者想进一步诊断自己的情况,那么可以关注我们的微信公众号【柠檬心理FM】后台回复【咨询】,和专业咨询师聊一聊。

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