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如果你内心过于压抑，可以试试用说“脏话”来发泄，但是大家一定要注意把握好分寸，不要与人不分场合的进行对骂，私下偶尔发泄一下就好。毕竟在人前，我们还要注意自己的形象，而且脏话说多了，身体可能会产生“习惯化”，应激反应减弱，导致镇痛效果也减弱。好了，今天的分享就到这里。如果你想要了解更多内容，欢迎关注我们的微信公众号【心灵时空】后台回复【疏导情绪】就可以了。也许此刻的你正感到迷茫，不知道接下来的事业方向该怎么走？也许此刻的你正深陷痛苦，父母和家庭的压力都在你身上，你感觉不堪重负……身心俱疲的你应该让自己休息一下，我们组建了专业的心理救援队也许可以帮到你，只要你微信关注【心灵时空】回复【咨询】就可以参加我们的心理咨询活动了。
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