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希望大家都能接纳自己的负面情绪，接纳这个拥有负面情绪的自己，不是每个人都必须要开朗乐观的，不积极也没什么。好了，今天的内容就到这里。如果你想要了解更多心理学相关知识，欢迎关注我们的微信公众号【心灵时空】后台回复【疏导情绪】就可以了。只要你需要，我们就在！微信关注【心灵时空】，后台回复【咨询】就可以体验15分钟心理轻诊了。
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