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在你太累的时候，不妨就放任自己躺平一会，把心里的负面情绪都发泄出来。当你休息好后，才能保持更饱满的精力投入到生活中去，不会被生活的压力轻易击垮。想了解更多关于情绪发泄的方法，可以微信关注我们的公众号【心灵时空】，后台回复关键词：情绪发泄，就可以了。
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