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虽然倾诉是一种有效的减压方式，但是如果过度，它就会变成一种伤害。好了，今天的分享就到这里。如果你想要了解更多内容，欢迎关注我们的微信公众号【心灵时空】后台回复【沟通礼仪】就可以了你是否正感到迷茫焦虑，是否时常深夜emo？如果你想找人倾诉却无处可吐，那就加入我们的心理互助群吧，在这里你可以获得温暖有爱的交流，还可以收获专业有力的探讨，只要你关注微信公众号【心灵时空】回复【心理成长】就可以获得入群资格啦。
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