Description
可能你在逃避后会陷入深深的自责，如果长时间陷入内耗，你会对生活越来越失去信心和希望。不知道你是否看过《越过内心那座山》这本书？通过这本书你会知道怎么走出那些负面情绪牢笼，告别精神内耗。如果你没时间阅读，又想快速学习，可以关注我们公众号【柠檬心理FM】回复关键词：读书会，报名参与我们的读书活动，会有专业心理咨询师给你详细解读这本书哦。
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News