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我想说，风雨来的时候扛住是本事，实在扛不住的话，逃避也不失为一种策略。不要把自己逼得太紧，当然也不要给自己放得太松，要找到适合自己的生活状态。好了，今天的分享就到这里。如果你想要了解更多内容，欢迎关注我们的微信公众号【心灵时空】后台回复【心理防御】就可以了只要你需要，我们就在！微信关注【心灵时空】，后台回复【咨询】就可以体验15分钟心理轻诊了。
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