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五分钟心理学

遇到一点小事就被击垮?你需要培养这个能力!

28 Jul 2023

Description

心理韧性强的人,能够更从容地克服困难和挫折,拥有更强的心理和身体屏障,顺利抵御外界的负面情绪和影响,这样身体和心理的压力都会比较小,也更容易感知到生活中的幸福。如果还想了解更多相关的内容,可以微信关注我们的公众号【心灵时空】回复关键词:心理承受能力,就可以了。我们每个人都会遇到不开心、烦恼的事情,有的可以自己调整,有的可以找亲朋倾诉,但有的是你自己处理不了的。想尝试心理咨询,又担心费用太贵,试试我们柠檬心理吧,有需要的话关注我们的微信公众号【心灵时空】回复【咨询】就可以了。

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