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・筋トレから離れがちなしもたつ、筋トレは義務と思っているどら・「筋トレによく行っています」って週何回なんだろうね？・無理しすぎて身体故障するのもこわい・適当にやるよりプロに教わったほうが早いねえ・旅先のゴールドジム巡りをするどら・初心者のことは誰も見てないから気にせず筋トレしてもいいよ、とは言うけれど二人への質問・感想など、Googleフォームで募集してます！https://forms.gle/bNvMD4j1pYtgWd3Q8Twitterはこちらhttps://x.com/yoteikouメールはこちら[email protected]
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