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今周大耳朵

臨床超過3000人成功案例:要正確吃冷的白米飯!新陳代謝科名醫提這樣吃預防糖尿病、大腸癌|Morning早安學 EP1232

23 Aug 2025

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糖尿病一直穩居台灣國人十大死因之一!《MOMOTV綜合台—小宇宙大爆發》主持人廖盈婷指出,全台目前有超過200多萬名糖尿病友,且每年高達破萬人因此而離世。對此,節目邀請到新陳代謝科名醫洪建德,為國人健康提出解方,他據臨床超過3000人的成功案例指出,要正確對抗糖尿病,要吃飯,而且是吃冷的白米飯,他進一步指出,很多食物的升糖指數其實都比冷的白米飯高。 - 撰文|林暐鈞整理 文章連結|https://reurl.cc/gYkpLp - ★立即加入Podcast專屬交流社群 | https://lihi.cc/cL6aH -- Hosting provided by SoundOn

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