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你有沒有仔細算過自己究竟有多少種身份呢？例如你可能是主管、Podcast 主持人、合夥人、讀書會成員、媽媽、女友、女兒、蔬食主義者或環保主義者，那到底要怎麼在這麼多頭銜中 落實身心靈平衡 呢？感覺很困難，對吧？ 今天我們邀請到 Ness wellness 的 Co-founder Melody 來和我們聊聊他的創業故事，以及在各種不同角色中達到身心靈平衡的好方法， Melody 是一位連續創業家，也是美國認證的 AFPA 健康生活教練。 這次的節目我很幸運的跟 Melody 在台北一間叫 Lazi corner 的錄音室一起錄製，我們的前半段聊 Melody 的創業故事，後半段聊身心靈平衡和角色切換。 -- Hosting provided by SoundOn
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