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你有遇過 職場霸凌 嗎？或者你是否曾經是職場霸凌事件的旁觀者呢？希望我們從來都沒有遇過這樣不舒服的情況，但是在各種社交環境中，難免會遇到一些讓人不太舒服的事件。我相信大部分的人在碰到這種事情時都是很錯愕、不曉得該如何面對？ 今天我們邀請到廖怡玲心理師，來和我們分享怎麼去定義職場霸凌？什麼樣的形式會構成霸凌？如何自救、緩解，霸凌者和加害者或旁觀者的自我覺察，以及防範的一些方式。 -- Hosting provided by SoundOn
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