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你覺得自己是一個有自信的人嗎？關於自信，我們做過許多不同的討論，也分享過滿多的方法，但是，今天這一集的來賓在做的事情，我覺得是一個很值得考慮的自信提升方式，答案是什麼呢？其實就是 空中舞蹈 「挑戰」這件事有它的魅力跟魔法，尤其是身體上的挑戰。這集的來賓 Rody 是一位專業空中舞者與特技鋼管老師，也是一位健美選手跟創業家，我們除了會分享 Rody 從一個不運動的人，踏上這條極限運動的歷程，也會討論為什麼去挑戰不舒服的事情，會是有機會累積自信的好方法。 -- Hosting provided by SoundOn
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