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很多人认为，低温有助于保鲜，所以在囤菜时，都喜欢把蔬菜都放进冰箱保鲜。实际上，并不是所有食物和蔬菜都适合放进冰箱里，比如洋葱、黄瓜、茄子、甜椒以及土豆、萝卜、红薯根茎类食物更适合在阴凉干燥处保存。叶菜类、菌菇类以及鲜豆类等蔬菜可以放冰箱保存，但绿叶菜最好在3天内吃完。此外，放进冰箱的蔬菜应分装放置，尽量不要堆在一起储存，很多蔬菜会释放乙烯，对其他蔬菜有催熟作用，反而会降低保存期限。
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