Description
很多人都知道跷二郎腿不好，殊不知交叉双腿坐同样也不好。因为长时间双腿交叉坐可能导致骨盆歪斜，当你将一条腿搭在另一条腿上时，骨盆的一侧会受到压力，这可能导致骨盆歪斜。这种歪斜可能会导致背部和颈部疼痛，甚至可能导致脊柱侧弯。另外有研究发现，双腿交叉坐会导致收缩压和舒张压升高。这是因为当你双腿交叉坐时，血液回流到心脏的速度减慢，导致心脏需要更大的压力来泵血。最后，这种坐姿可能导致静脉曲张。静脉曲张是由于腿部静脉瓣膜无法正常工作，导致血液回流受阻而引发的一种病症。长时间双腿交叉坐可能使腿部静脉承受更大的压力，从而加重静脉曲张的症状。所以不要再交叉腿坐了，虽然真的很容易这么坐。
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