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究竟“一日一苹果，医生远离我”是真是假？吃苹果的确大有讲究。今天就来揭秘苹果吃法的那些事儿，从营养价值到消灭菌齿，早吃营养，晚吃偏肥，怎么吃、何时吃，告别迷思，拥抱健康。敬请期待，和你不见不散！02:01 苹果：上午最佳营养补充，但晚上食用易导致肥胖04:01 低温烘干苹果片：随喝随泡，但注意水温别过高！
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