人到中年，有些男性的肚子往往会大好多，被戏称为“啤酒肚”。很多人认为造成啤酒肚的原因是喝啤酒，其实不然，一定程度内，喝啤酒和啤酒肚之间并没有直接的关系。啤酒中并不含有使人体发胖的高脂肪，所以喝啤酒本身不会使人发胖，但是啤酒具有促进人体内胃液分泌作用，能够增加食欲，加上喝酒时，吃上含有高热量的菜肴，增加脂肪等吸收，那就难说了。所以不加节制地暴饮暴食才是致使人体发胖的真正原因。关于啤酒肚形成的原因有很多，有专家认为“啤酒肚”是营养过剩导致，也有人说是营养不均衡造成，还有的研究表明“啤酒肚”与男性的遗传基因有关。但不管怎么样，“啤酒肚”的出现对人体而言是个不健康的信号，腹部肥胖是加速衰老的主要因素之一，多种疾病包括冠心病、心肌梗塞等发生与腹部肥胖有直接关系。但是“啤酒肚”也是完全可以消除的，比如规律的一日三餐，每天适当的运动，多喝水等。
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