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孕妈总是担心，在怀孕的时候吃辣椒，会对胎儿造成不好的影响，那么在怀孕期间，孕妈有必要戒掉辣椒吗？答案是：放心吃，没必要。对于一些嗜辣如命的孕妈来说，怀孕的时候为了宝宝的健康不敢吃辣椒，但是没有了辣椒，连饭吃着都不香了！在这里要告诉各位孕期的辣妹子们，只要在吃辣椒后没有不舒服，就完全可以适量食用，放心享受。不仅不会对胎儿产生不良影响，还能补充膳食纤维、维生素C、胡萝卜素、矿物质钾等营养成分。同时对于本身就食欲很差的孕妈妈，适当吃辣还能增强食欲，增加进食量。避免营养素摄入不足，影响胎儿的生长发育。
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