Description
有些人喜欢以淋浴开始新的一天，有些人喜欢在睡前洗漱干净些……但是如果非要从科学上讲，这两种做法都有对它们有利的论据。早上洗澡的好处：早上洗澡只要不是把水开得太热，洗完总会感觉更清醒些（如果太热会产生困意），假如晚上盖被子捂出汗了，还能洗掉一身汗臭。晚上洗澡的好处：洗热水澡除了可以让身体干净，还可以让你感受到温暖，方便身体入睡。不管怎么样，早洗还是晚洗取决于你的生活习惯。但不建议过于频繁地洗澡，这会削弱身体表面的微生物群，损坏角质层，让你的皮肤变干燥。
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Trump $82 Million Bond Spree, Brazil Tariffs 'Too High,' More
16 Nov 2025
Bloomberg News Now
Ex-Fed Gov Resigned After Rules Violations, Trump Buys $82 Mil of Bonds, More
16 Nov 2025
Bloomberg News Now
THIS TRUMP INTERVIEW WAS INSANE!
16 Nov 2025
HasanAbi
Epstein Emails and Trump's Alleged Involvement
15 Nov 2025
Conspiracy Theories Exploring The Unseen
New Epstein Emails Directly Implicate Trump - H3 Show #211
15 Nov 2025
H3 Podcast
Trump Humiliates Himself on FOX as They Call Him Out
15 Nov 2025
IHIP News