在本期节目中，老T分享了自己中年生活中的小尴尬，回忆起自信心与衣服穿反的搞笑经历。他与发小们畅谈童年往事，描述了那些用凳子打架的搞笑场景，以及现代小孩与他们那一代人生活的差异。老T不仅引发了对童年趣事的怀念，更反思了自信心的脆弱与成长的艰辛。每段经历都让他更加珍惜如今的生活，感慨昔日的无忧无虑。00:02:10:那些年，我们的黄金圣衣：凳子在战斗中的重要性！00:04:10:意想不到的凳子故事：战斗、幸运与屁股的冒险！00:06:10:听课中的惊险瞬间：椅子散架、尖刺、屁股受伤！00:08:11:屁股上的图钉：一段搞笑而令人担忧的学校回忆！00:10:12:从凳子到椅子：我们对舒适度的追求与生活变化00:12:13:仪式感与荣耀：红领巾在我们心中的地位00:14:16:“丢失的物品与美好回忆：找回童年时代的记忆”00:16:20:自行车骑行的欢乐时光：过去岁月中的自行车修护经历00:18:23:自行车修好后丢失的痛苦与怀念：一个特殊而深刻的回忆00:20:23:追寻记忆中的自行车之旅，怀旧之情油然而生！00:22:24:草原过敏的痛苦：揭秘呼吸道疾病与鼻炎的困扰！00:24:25:美味零食推荐：老T的特产牛肉干儿，味道超棒！
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