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送给大家一句话——“了解生活的意义、觉得自己的存在很重要时，我们更有可能照顾好自己，并接触更多有益健康的活动。”希望大家每天都能留出来一小部分时间来和自己呆一会儿，去感受自己，了解生活的意义。好了，今天的内容就到这里。如果你想要了解更多心理学相关知识，欢迎关注我们的微信公众号【心灵时空】后台回复【实现目标】就可以了。只要你需要，我们就在！微信关注【心灵时空】，后台回复【咨询】就可以体验15分钟心理轻诊了。
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