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天下生活

FUN心生活》最冷的時候來了?小寒節氣該如何養生、禦寒?

02 Jan 2022

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#能量補給站 聽說最冷的時候來了!小寒這個節氣其實是養生進補的重要時刻! 1.小寒是三九天的第一個節氣,補對來年更健康? 2.小寒冷颼颼,有哪些禦寒重點? 3.減肥最好的時候到了?1招加速代謝助瘦身! 4.小寒養生重點是什麼? 5.「這個顏色」的食物居然可以養腎? 6.這時候最適合喝這2款湯品,簡單易做,養生又暖身 想聽什麼,歡迎來信點菜: [email protected]

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