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天下生活

FUN心生活》燕麥奶夯什麼?適合減肥的人喝嗎?如何聰明選對?

17 Oct 2021

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本集重點 1.植物奶熱潮興起,為什麼連鎖咖啡店搶著用燕麥奶替換牛奶? 2.除了環境友善之外,喝燕麥奶對健康有哪些好處?一天該喝多少? 3.鮮奶、豆奶、燕麥奶比一比,誰最營養? 4.燕麥奶和一般燕麥飲有什麼不同?從成分比一比,恐怕跟你想的不一樣。 5.植物奶家族,除了燕麥奶之外還有哪些?哪種不適合你? #好食情報站想聽什麼,歡迎來信點菜:[email protected]

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