Description
這個星期的康健小測驗是： 吃酵素可以幫助排宿便，對減肥有效，對嗎？ 1. 正確 2. 錯誤 答案在本週電子報中，你答對了嗎？ 答案 2 敦仁診所院長、減重專家蕭敦仁指出，酵素可以幫助消化，但作用是在小腸， 排便卻在大腸，兩者根本沒有關聯，而且酵素會幫助排便，可能是添加了番瀉 葉，這是合法的添加物，作用就是讓人腹瀉、幫助排便。 關於宿便的真相，請看以下文章。 https://www.commonhealth.com.tw/article/article.action?nid=82791
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