這個星期的康健小測驗是: 喝黑咖啡比較傷胃,最好加一點牛奶比較好? 正確 錯誤 答案在本週電子報中,你答對了嗎? 答案 2 喝咖啡腸胃不舒服,主要是受咖啡因影響,例如刺激食道下方的擴約肌引起胃食道逆流,或是咖啡因引起大量胃酸分泌,跟有沒有加牛奶無關,甚至有些人喝了牛奶反而更不舒服。 怎麼喝更健康,請看以下文章: www.commonhealth.com.tw/article/article.action?nid=63447
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