Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

天下生活

增肌減脂只補充蛋白質還不夠! 和「它」一起吃效果加倍

28 Jul 2020

Description

運動前後要吃什麼才能增肌減脂呢?有些教練會推薦喝乳清蛋白,市面上的乳清蛋白大致上可以分成濃縮、分離與水解等3種。

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.