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天下生活

容易跌倒、小腿太細 你可能是「肌少症」!

04 Aug 2020

Description

肌少症不是銀髮族的專利,其實年輕人也會因為飲食習慣不佳、缺乏運動,導致肌少症提早報到。可以透過一些簡單的方式去觀察,看看自己或長輩有沒有肌少的問題:

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