這個星期的康健小測驗是: 年過中年之後,身體代謝變慢,身材更要愈瘦愈好,才算健康,對嗎? 正確 錯誤 答案在本週電子報中,你答對了嗎? 答案 2 控制體重有助健康,但減重可別減過頭,有研究發現,中年時太瘦,將來罹患失智症的風險反而比較高。 為什麼太瘦反而較可能失智?請看以下文章: https://www.commonhealth.com.tw/article/article.action?nid=70469
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