1. 肥胖對身體有什麼影響？ 2. 減重迷思破解 3. 正確減重關鍵？ 4. 如何維持身材，不復胖？ 夏天要到了，你甩開身上多餘的脂肪了嗎？維持均衡體態不只是為了美觀，更重要的是避免肥胖影響健康，但到底該怎麼健康減重呢？不復胖的祕訣又是什麼？ 「請問康健」邀請功能醫學名醫劉博仁醫師破解常見的減重迷思，並且提供健康減重的飲食原則，也分享不復胖的關鍵，讓大家都能健康瘦身，維持體態。 「請問康健」是《康健》全新製作的系列節目，每集節目會邀請專家、醫師回答民眾想知道的健康大小事，希望用簡單易懂的方式，傳遞實用的健康資訊和解方。
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