要怎麼知道更年期來了，會有什麼症狀？身體會出現哪些改變？ 什麼情況下，要接受荷爾蒙治療？ 依您的經驗，常見的更年期不適有哪些？可以透過保健食品調理嗎？ 更年期後，該如何保養？ 不少女性飽受更年期困擾，不只心情煩躁，女性失去雌激素保護後，更會增加骨鬆、心血管疾病風險，到底更年期該如何保養，才能愈活愈快樂、健康？「請問康健」邀請功能醫學名醫劉博仁醫師來解析更年期症候群，並且分享更年期如何透過飲食、生活習慣調整，好好自我保養，緩解更年期不適，甚至預防疾病，延續健康、美麗！ 「請問康健」是《康健》全新製作的系列節目，每集節目會邀請專家、醫師回答民眾想知道的健康大小事，希望用簡單易懂的方式，傳遞實用的健康資訊和解方。
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