1. 大腦健康竟然和腸道有關係? 2. 腸腦軸線如何影響我們的身體、健康? 3. 腸腦軸線是什麼? 4. 日常生活中,可以如何保養大腦? 5. 有哪些護腦、養腦的食物? 想要遠離失智、憂鬱嗎?想讓大腦常保年輕?強健大腦的關鍵,居然在「腸道」。過去認為大腦跟腸道菌沒有關係,但是近年科學家發現,腸道菌和人類的行為、情緒,存在著奇妙的關聯,現代科學已經證實,腸道和大腦之間有雙向溝通的管道,甚至有科學家把腸道視為是人體的「第二個大腦」。「請問康健」邀請功能醫學名醫劉博仁醫師來解析大腦和腸道間的關係,並且分享如何打造強健、年輕的大腦,讓自己遠離失智、憂鬱。 「請問康健」是《康健》全新製作的系列節目,每集節目會邀請專家、醫師回答民眾想知道的健康大小事,希望用簡單易懂的方式,傳遞實用的健康資訊和解方。
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