Description
過去研究發現,規律運動可以減少偏頭痛發生,不過卻有不少人運動後反而會頭痛,兩側抽痛、或覺得脹脹的,稱為「運動型頭痛」,通常發生在激烈運動之後,頭痛的症狀會持續幾分鐘,甚至要頭痛1~2天,這是因為,運動的時候心跳加速,肌肉和大腦也需要更多氧氣,導致血管擴張,這種突然的轉變可能會增加大腦血管的壓力,造成頭痛。
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